If you've listened to the show for a while, you know I am a huge fan of self-discovery and finding more out about ones self by pushing to the individual's limits.
Our guest today has done that answer. His name is Luke Tyburski. And I know you're going to get a lot out of this episode.
Luke grew up in a small Australian country town he had big dreams of becoming a professional soccer player, and after years of hard work, dedication, and plenty of setbacks, he achieved his boyhood dream. Tyburski traveled the world playing the game. But, his body started to break down in his mid-20s. And that's a result of that he spiraled into a dark battle with depression, fighting many self-harming and suicidal thoughts, suffering and silence for many years without revealing what he was going through to anybody and barely surviving every day, and one of his coping mechanisms was binge eating.
Once he made the difficult decision to retire from soccer in his late 20s. Because of injury, he was lost to the crippling grasp of depression once again, and escaped the illness he turned to extreme ultra-endurance sports and became instantly addicted. Initially, the extreme challenges satisfied his escapism and I think give him a sense of control. He ran through the Sahara Desert down not Everest through a tropical Chinese forest without food, water, or money in a real challenge for survival.
The wealth of knowledge that Luke gained from having nearly two years off from any physical exertion gives him another wins, to view the world and his life through and he's always eager to learn each and every day. He too is extremely passionate about helping others. Teach what helping others learn what life has taught him, and Luke shares his knowledge so he can help as many people as possible become the best versions of themselves each and every day.
To me there's nothing better than doing that.
He's got a great book that I've listened to I'm in the middle of it right now called Chasing Extreme available on Amazon or via his website, which is www.LukeTyburski.com
Instagram: https://www.instagram.com/luketyburski/?hl=en
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