The Hardwick Life Podcast
The Hardwick Life Podcast
Nick Hardwick
#75: Jayme Hardwick: Importance of Rest Day
30 minutes Posted May 5, 2021 at 10:00 am.
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30:09
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Show notes

Joining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.


We do a table-side chat on:

Rest Days

Walking

Eating in a caloric deficit with the Lose like a Lady program

Our current binge shows

and Peanut Butter...lots and lots of peanut butter.


Stay turned!


You can find out more about Jayme Hardwick at:

Instagram: https://www.instagram.com/jayme.hardwick/

Facebook: https://www.facebook.com/jlhardwick


Don't forget about these amazing discounts!

Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase

Julian Bakery

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