Joining us on the Hardwick Life Podcast is sleep medicine physician, sports psychiatrist and author of, “Peak Sleep Performance for Athletes: The Cutting-Edge Sleep Science That Will Guarantee a Competitive Advantage," Dr. Shane CreadoHe is a double board-certified sleep medicine doctor and psychiatrist who practices functional sleep medicine, integrative psychiatry, and sports psychiatry, putting all those skills together to uncover underlying factors that sabotage the patients, comprehensively treats them, and helps them to achieve their goals.You can find out more about Dr. Shane Creado at:Website: https://shanecreado.comInstagram: https://www.instagram.com/peaksleepperformance/Facebook: https://www.facebook.com/Dr-Shane-A-Creado-103756947884600See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Sean Garner: Online Fitness Business Coach

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you.
Join Nick for interesting discussions each week with compelling guests, old football stories and much more.