Really excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.

Gut. Joints. Brain.

Handle those three things and we can continue to thrive.

Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: hardwick.life

We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.

We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially for dire times like now.

Along with a workout plan, healthy diet and supplement line, you will ensure you are at your healthiest for a vibrant health.

You can find out more about Hardwick.Life at:

https://hardwick.life

This Podcast Episode is Sponsored by BUBS Naturals

As you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.

Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.

I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.

If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.

PLUS if you use the code: HARDWICK15

You will get 15% off your BUBS Natural purchase online.

Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.

Now, off to our podcast episode:

Hey guys, welcome to Season 4 of the Finding Center Podcast. Kicking off our season 4 is our guest, David Bidler.

David is an author, coach, ultramarathon runner, owns and operates the distance project strength & conditioning in Freeport, Maine. He is also the president of physiology first. It's a nonprofit organization that shares leading edge tools to mitigate stress and anxiety and achieve peak cognitive performance with students, parents and educational leaders. Tremendous work there

Breathing exercises offer one of the simplest and most effective ways to influence the body and the brain. We breathe every day. Learn to breathe to perform through their seminar series or download the breathe to perform app that's available at the Apple App Store.

They collaborate with pioneers in the field of stress physiology to design simple evidence based protocols to share with students who will become the next generation of leaders and as we're going to find out there are 41% of college students who deal with anxiety. Those are our future leaders. Those are the people that are going to have kids. It only gets worse. We have to deal with it now.

Their motto is breathe better, feel better, perform better...and I completely agree.

Guys, please welcome to the finding center podcast. David Bidler.

You can find more about David at:

https://physiologyfirst.org

Instagram: https://www.instagram.com/physiologyfirst/?hl=en

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