Gut. Joints. Brain.
Handle those three things and we can continue to thrive.
Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: Hardwick Life
We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.
We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially for dire times like now.
Along with a workout plan, healthy diet and supplement line, you will ensure you are at your healthiest for a vibrant health.
You can find out more about Hardwick Life at:
www.Hardwick.Life
This Podcast Episode is Sponsored by BUBS Naturals
As you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.
Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.
I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.
If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at www.bubsnaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.
PLUS if you use the code: HARDWICK20
You will get 20% off your BUBS Natural purchase online.
Again, visit www.bubsnaturals.com and enter code HARDWICK20 for 20% off your purchase.
Now off to the Podcast:
Joining us today on the Finding Center Podcast is Brad Schoenfeld. He's a PhD, CSCS, CSPS, NSCA, CPT, FNSCA a tons of acronyms...this guy is the guy when it comes to muscle hypertrophy.
He's internationally regarded as one of the foremost third authorities on muscle hypertrophy. He's the 2011 National strength and conditioning Association personal trainer of the year. He's a lifetime drug free bodybuilder who has won multiple natural bodybuilding titles. And as a personal trainer, he's worked with numerous elite level physique athletes, including many top pros.
Schoenfeld was the recipient of the 2016 Dwight D. Eisenhower fitness Award, presented by the United States Sports Academy for Outstanding Achievement in fitness and contributions to the growth and development of sport fitness through outstanding leadership activity. He was also the 2018, co winner of the nsca outstanding young Investigator Award. The author of multiple fitness books, including the max muscle plan and strong and sculpted, has been published or featured in virtually every major Fitness magazine and has appeared on hundreds of television shows and radio programs across the US. Currently, he writes the Ask the muscle doc column for bodybuilding.com. There's tons of great information on there.
Schoenfeld earned his PhD in Health Promotion and Wellness at Rocky Mountain University, where his research focused on elucidating the mechanisms of muscle hypertrophy and their applications to resistance training. He has published more than 200 peer reviewed scientific papers. He serves on the editor advisory boards for several journals including the Journal of strength and conditioning research, and the Journal of International Society of sports nutrition.
He's an associate professor of exercise science at Lehman College in the Bronx, and is the director of the graduate program in human performance and fitness. He also serves as a sports nutrition consultant for the New Jersey Devils hockey organization.
You can follow Brad on:
Instagram at:https://www.instagram.com/bradschoenfeldphd/ for lots of tremendous information.
I'm serious, go follow this guy.
You will learn a ton I hope you guys enjoy.
You can follow Nick and Finding Center Podcast at:
Instagram: https://www.instagram.com/nickhardwick/
and
https://www.instagram.com/findingcenterpodcast/
Did you guys know I love speaking...besides the Podcast that is, I love Public Speaking.
I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.
If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!
You can reach out to me in my Instagram page or go directly to:
www.letsengage.com/talent/nick-hardwick
Remember that Podcast with Anya Ferinald from Belcampo Meat Co. well, we are making it easier for you guys to order and save some money on Organic Grass Fed Beef, Pork, Chicken and more!
Visit: https://belcampo.com and enter the code "HARDWICK10" for 10% off your order.
If you guys follow me on Instagram, you know that I post every single meal I eat for the most part, and you've probably seen me post about Julian Bakery Protein, yes they make pies also. Love this Protein as it's super clean, organic, gluten free, and grain free.
If you want to try it yourself, click this link: https://julianbakery.com/ref/365/ and enter the code "HARDWICK10" for 10% off your order!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
