Today’s episode is all about how our mindset can make or break the day ahead of us. I explain the easiest way to begin your day, so that each one has the chance to be wonderful. Alongside this, we explore the process behind stress tactics, managing expectations and an alternative to your morning routine.

For more information and to stay in touch, come and say hi on social media!
Instagram: evie.toombes
Twitter: evietoombespara
Facebook: Evie-Toombes-Para-Rider-415936595230686
www.evietoombespararider.com

What we CAN do whilst in l*ckdown

Finding A Way is the podcast based on my motto ‘Find A Way Not An Excuse’. brought to you by Evie Toombes BCyA, Para Show jumper, Invisible Illness ambassador and writer. 
My mission is to spread the message of my motto ‘Find A Way Not An Excuse’ and show you that no matter what challenge you’re faced with, there is always something you can achieve and a way to reach your goals..sometimes you just need to think outside the box and get creative. 
Submit your thoughts, ideas and come say hi on social media or email me at @evietoombesfoundation@gmail.com