In this episode, we speak about self-care. We expand on an early reference to self care from the incomparable Audrey Lorde. We affirm simple and hashtagable acts of self-care yet challenge you think beyond those. Like What does interpersonal and intrapersonal self-care look like for you? How do you practice self-care in your everyday environments? Lastly, we share some of current self-care practices. Thank you for tuning in and as always...Find ya light, Be a light and Shine ya light!