In this episode we share the approach of 'Learned Optimism'.  Aaron and Nakita realize that they share a common thread of their early introduction to optismism being the attitude of their praying grandmothers. We highlight how pessimism can affect our livelyhood and future. We share the A,B,C approach which encourages us to reframe our thinking and push through adversity. Thank you for tuning in and remember Find ya light, Be a light and Shine ya Light!