Show notes
We all have negative experiences that impact our mental state day to day as we parent. It can be exhausting and disheartening to attempt to parent in this state of distress. Today we tackle a listener question on parenting while healing past trauma and parenting. We also hear from a listener seeking advice about her children's name calling, spitting and general boundary pushing.Book Mentioned:How to do the Work // Nicole LePeraRelated EpisodesHone Your Morning RoutineMorning Routines for a 30 day transformationHow To: Create Pockets of PeaceTime Stamps14:00 - How to deal with trauma and parent15:58 - Big T vs little t trauma16:30 - Repressed trauma17:40 - Adult trauma19:07 - Therapy is a major tool22:00 - Give yourself extra grace and self care24:01 - Name your trauma31:00 - 90 second rule with stress/anxiety34:57 - How to handle kids being unkind38:30 - This too shall pass42:00 - Name calling is a hard no46:40 - A family is a good testing ground for kids to figure out social interactions49:39 - Foster positive interactions to start a positive momentum53:35 - Honey vs. Vinegar analogy54:52 - Give yourself self-care so you can be your best1:01:00 - Laughter is a pressure relief valveThank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:Open Find the Magic in the podcast app Scroll to the bottom of the pageClick on write a reviewTap the stars to rate us and then write us some feedback:)Local1st 02/10/2023Most helpful podcastI listen to a lot of parenting podcasts, this one is my favorite! So many topics covered and ideas discussed. I always seem to get so much out of listening. Thank you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe
