Show notes
In this episode, Cathy shares her tips and strategies for getting your overspending habit under control once and for all this year. [02:11] What do habits have to do with spending? [03:23] Identifying your biggest spending weakness or weaknesses. [06:05] What are your spending triggers?[08:45] Setting your new budget for the year ahead. [10:32] How to find ways to support yourself in reaching your goal. [16:23] Determining your values and aligning your spending accordingly. [17:33] Download our free e-book, How to Take Control of Your Spending This Year. For more information and resources related to this episode, please visit the show notes.