Timothy Lamay, Head Women's Basketball Coach for SUNY Jefferson  is on & DAMN! he's got a little something for everyone here.

It could always be worse (not, not copping out) building your personal board of directors, and the looking to answer the big WHY? question. 

Plus, he's done sales and he is a coach so you already know it is not going to be hard to listen to him. 

Listen In and Listen Up to figure it out!