In this episode Christian dives into fear and how to lean into courage instead of listening to fear.

GOALS: How to set & accomplish them

My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development &amp; community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free &amp; I want to take you with me!