<p>Great, in depth conversation about social media, its benefits and bad habits in relation to anxiety with acclaimed artist Angel Aranda.</p>

Episode 3 - Quotes for the soul

How do we deal with fear? how do we fight off mental fatigue? How can I push on, How can I keep going when everything in me wants to quit? Fight The Flight podcast is a real, genuine podcast about anxiety, mental health, and how to overcome life issues and struggles with real , raw dialogue, opinions and guests with loads of perspective. We fight the flight because we can not lose as long as we choose to fight.