A guided meditation about forgiveness.&nbsp; Forgiveness is an important thing to do, to learn to forgive and give love to others and to yourself.Delivered by Gary Greenberg.&nbsp;Gary has been a professional investor since 1989 and a meditator since 1973.&nbsp; He practices daily in a Buddhist tradition.&nbsp; Gary currently lives in London with his wife Pat and their dog Pretzel.

Episode 3: Meditation No. 3 - A Fundamental Meditation Bringing Awareness to the Body and the Breath

A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day.  Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.