This week, Andrew and Kenneth address the playoffs starting in a couple of major sports. Kenneth gives first impressions from the first round of the NHL playoffs so far (as of 5/22’s games)

before the two talk about what they enjoy about the playoff setting

Andrew then picks Kenneth’s brain on what performing in high pressure situations entails mentally, including getting into a flow state/”in the zone,”

getting out of a rut

and other factors that affect athletes entering playoff situations

The two then discuss personal examples of performing in high-pressure situations in their lives