“But Shirani these episodes are so deep and sometimes they stir up a lot of sh*t.” If you ever have that thought while listening to this podcast, then I invite you to keep listening, because we are going to address that in today’s episode! Today, I want to share with you some of my thoughts around what has come up and what I've heard from others as it relates to the podcast and the episodes that you hear here, how they might impact you, and ways to actually take care of yourself.  In today’s episode, we cover: Exorcizing and extracting the lies and the conditioning  Using Fierce Authenticity to shift the way you see things Taking it slow and allowing the words to sink in Getting to the other side of being your authentic self   Quotes [[[ Links:To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connectInstagram: @shiranimpathakFacebook: @ShiraniMPathakFor a transcript of this episode visit www.shiranimpathak.com/podcastDonate to the work:Shirani on PayPal*Some links may be affiliate links. I may earn a small commission. It won't cost you anything extra, but it supports the podcast.