Show notes
In today’s episode, Shirani dives into the connection between the trauma that originates from supremacy culture and the practice of fierce authenticity. Supremacy culture has led us to the adaptation of disconnecting from who we are and suppressing our authentic selves. The disconnection from our authenticity is a trauma response. It is a survival response, it’s a way for us to survive the trauma of supremacy. So, how do we heal? By choosing to reconnect with ourselves and who we are. By humanizing ourselves so that we can start to reconnect with others and humanize them as well. This is what ripples out to heal us all.In today’s episode, we cover: Trauma isn't only the big T traumas The original relational rupture Creating adaptations aka trauma responses Attachment to others and authenticity Healing by humanizing ourselves and others LINKS AND RESOURCES: Fierce Authenticity: Show up. Be Seen. Get Love https://www.shiranimpathak.com/fierceauthenticity Quotes [[[[ Links:To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect Find Me on Social Media:Our hashtags are #fierceauthenticity and #showupbeseengetloveIf you're loving the episode, take a screenshot, share it on social, and tag me in your post!Instagram: @shiranimpathakFacebook: @ShiraniMPathakFor a transcript of this episode visit www.shiranimpathak.com/podcastDonate to the work:Shirani on PayPal *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.

