Show notes
Supremacy culture began long ago before the Middle Ages and Euro colonization. This is when white body supremacy culture began, but the pattern of supremacy culture has been with us since the first known recorded civilization, the ancient Sumerian civilization. That is over 5000 years of trauma that lives in our body and our DNA. It’s time we heal it! In today’s episode, we cover: Being vulnerable and speaking up The pattern of supremacy culture goes 5000 years back How do we heal 5000+ years of trauma? Pause. Breathe. Notice. Regulate. Quotes [ [[[Links:To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connectFind Me on Social Media:Our hashtags are #fierceauthenticity and #showupbeseengetloveIf you're loving the episode, take a screenshot, share it on social, and tag me in your post!Instagram: @shiranimpathakFacebook: @ShiraniMPathakFor a transcript of this episode visit www.shiranimpathak.com/podcastDonate to the work:Shirani on PayPal*Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.

