Forest bathing or forest therapy has become a popular trend online, but what is it? Join Bekah as she explains what forest bathing is, the health benefits that come from it, and how to do it.  Want to email the show? Send your questions, comments, and ideas to FieldnotesAndFolklore@gmail.com Social media: - Facebook: https://facebook.com/groups/fieldnotesandfolklore/ - Instagram: @FieldnotesAndFolklore - TikTok: @FieldnotesAndFolklore Want to support the show and get exclusive content? Join the Patreon! Go to https://patreon.com/fieldnotesandfolklore

Episode 2: Mayapple

Fieldnotes And Folklore is a naturalist's view of science, nature, and culture. Naturalist Bekah Simon takes listeners outdoors to learn about what is out there and how different types of people have used or thought about each topic.