FG Personal Training
FG Personal Training
Freddie Grice
Ben Haining: Strength & Conditioning for Youth Athletes
43 minutes Posted Jun 8, 2021 at 2:09 pm.
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Show notes
In this episode, I talk to leading youth S&C practitioner, Ben Haining. Based full-time al Reeds School, Ben set up their youth programme which he now delivers daily. He also talks about his journey which included working at Sussex Cricket and the LTA.