Ally Garvey is one of Ireland's original beauty experts. She shares self-care tips, including skincare and dental routines, on RTÉ Today and her insights help people incorporate self-care into their daily routines. For the first episode of the new season of Fess Up, Ally joines Nikki and Liz for a fascinating deep dive into her early years as a model, whay she got a boob job at 19 and her take on the current beauty influencer scene. There's also some excellent listener questions in a new feature called Loose Lips. Enjoy!

If you want to get in touch with Liz and Nikki, send a voicenote to 087 8217435 or send us a message on Instagram