Welcome to Fess Up, the brand new podcast were we invite well-known faces to 'fess up' to what work they've had done to keep themselves looking and feeling good. We've got the international lingerie model Sophie Anderton joining us for the first episode, telling us how she lost her hair and what she thinks of vampire facials.

Plus, Liz and Nikki share some tips on what we need to know about botox!

If you want to get in touch, send us a message on Instagram.