In this episode, I read some pages of "Damn, Honey" and Christa and me (Lisanne) discuss being fit, succesful and being busy. // For food advice, go to @christadeborah (Instagram) or go to Health Advies Breda (especially for fitgirls and fitboys). For FEM Fit work-outs, go to @femalequalsmale (also on Insta), the highlight FEM Fit. If you want to buy the book (Damn, Honey) you should learn Dutch ;) as it is only available in Dutch (published by Blossom Books). Marie Lotte & Nydia do also have a podcast, called Damn Honey (it's a Dutch podcast). If you want to know more about intermittent fasting, buy Dr. Ludidi's book "de Dr. Ludidi Vastenmethode" (also in Dutch, sorry for the non-Dutch people!). Did you like this episode? Leave a review or tell your friends! Thanks for listening, you guys & girls are great!