Hear the girls talk about their journeys and experiences with therapy, how each of them experienced acceptance or hesitancy of therapy growing up, and how a natural fear of judgment is healthy and normal. Katie spends some time talking about EMDR, while Stacy dives deeper into misconceptions about therapy.https://www.betterhelp.comWww.Psychologytoday.comwww.Teladoc.com https://www.emdria.org