I've found that taking a look at how I'm reacting to circumstances and how I describe my world are great indicators of the state in which I'm dwelling. 

"Any time an entirely new set of reactions enters into a person's life, a change of consciousness has taken place; a spiritual rebirth has occurred." Neville Goddard

Here's the link to the lecture I mentioned today. http://www.mindserpent.com/library/goddard/lectures/changing_the_feeling_of_i.pdf