Dr. Cathy interviews Ali Huckins a Developmental

Psychology Specialist, Licensed Professional Counselor and Board CertifiedBehavior Analyst.  Ali and Cathy talkabout the importance of self-care in children and adults. Ali encourageslisteners to find creative ways to incorporate self-care and celebrate what youachieve, reminding us that your self-care can look different than others. Dr.Cathy shares how she has changed her mind set to incorporate self-care. Cathy,Jenny and Paige reflect on how freeing it is to choose your own self-care.

 

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