In podcast #1, entitled ‘Let’s Talk Mental Health’, our host Serena Steptoe chats with Feeling Good app Co-Founder Dr Sheila Ross, who offers a definition of mental health and what underpins it. There is a discussion on the barriers attending to mental health, the distinction between reactive and proactive approaches to attending to mental health, as well as some practical tips on supporting wellbeing too.

We would like to say a special thanks to Magic Little Grants who have made this podcast possible.

Created and produced by Serena Steptoe. Artwork by: Ella Read (@ella.readie on instagram) Music by Callum Govan (@wakeup on instagram) and Frankie Ogilvie.

Feeling Good App Podcast 2 - Lived Experience of Teacher Burnout

Discussions and interviews connected with the Feeling Good App and Feeling Good for Life audio wellbeing programs which were created by Dr Alastair Dobbin and Dr Sheila Ross. Made with love in Edinburgh, Scotland, created and produced by Serena Steptoe. We would like to extend a huge thank you to the support and contributions from Local Giving via Magic Little Grants.