<p>Yeah I know. But things are looking up and I&#39;m feeling hopeful!

Find more of me:

Instagram: https://www.instagram.com/feelyourfears/
TikTok: https://www.tiktok.com/@feelyourfears?
Spotify: https://open.spotify.com/show/7n8VVCahaOUTci9ibJXu9n
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NjhkNmJmNC9wb2RjYXN0L3Jzcw
Apple Podcasts: https://podcasts.apple.com/us/podcast/feel-your-fears/id1603695837

All music used for this video was found through Epidemic Sound</p>

Hi, I'm Crystal and this is my open diary to express my emotions about ways to face my fears and the journey to overcome them.

I talk about my experience with mental health and therapy while spitting word vomit from my brain to express how I'm feeling. I reflect a lot on my life and hope I'm not alone in my feelings