Connect with me via email: [email protected] Psychedelic breathing is when you combine conscious connected breath with longer breath holds. Today’s journey is intended to spark greater awareness in your body. Breath holds open up space for mental clarity, emotional release, connecting to your heart and feeling! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feeltohealcoaching/messageSupport this podcast: https://podcasters.spotify.com/pod/show/feeltohealcoaching/support