Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and whose research is transforming everyday lives worldwide. Show notes for part 2 available at <a href="https://drchatterjee.com/episode-22-why-when-you-eat-matters-with-professor-satchin-panda-part-2" target="_blank">drchatterjee.com/panda</a>Follow me on <a href="https://www.instagram.com/drchatterjee/" target="_blank">instagram.com/drchatterjee/</a>Follow me on <a href="https://www.facebook.com/DrChatterjee/" target="_blank">facebook.com/DrChatterjee/</a>Follow me on <a href="https://twitter.com/drchatterjeeuk" target="_blank">twitter.com/drchatterjeeuk</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#23 The Truth About Meditation with Light Watkins

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;https://apple.co/feelbetterlivemore. For other podcast platforms go to&nbsp;https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.