Spotlight on SQUAD Babe, Kath Merlo. Things We Chat About -  <ul> <li dir="ltr" aria-level="1"> How Kath and hubby Dean stay consistent with movement despite their busy, entrepreneurial lives </li> <li dir="ltr" aria-level="1"> Kath reflects on how much stronger, healthier and energised she feels since joining the Squad </li> <li dir="ltr" aria-level="1"> The non-negotiable habits she prioritises to support both inner & outer health </li> <li dir="ltr" aria-level="1"> With access to some of the best in the industry, Kath reveals what set FEEL BE LOOK a part and why she loves the Squad so much </li> </ul> PLUS, as she steps away from Kailo, we discuss what's next and the exciting project that's in the pipeline for the Merlo's.  Links & Helpful Resources -  <ul> <li dir="ltr" aria-level="1"> Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a> </li> <li dir="ltr" aria-level="1"> Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a>  </li> </ul> If you enjoyed this episode, please take 2mins to leave us a rating and review. Also, make sure you hit SUBSCRIBE so you don't miss any future episodes. Lots of love!

33 | Breaking Free from the Beliefs That Are Holding You Back

FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.