Spotlight on SQUAD Babe + Confidence Challenge Winner, Ashlea Boyd.  Things We Chat About -  <ul> <li dir="ltr" aria-level="1"> Why Ash chose our 12-week postpartum program & what made it the perfect fit just 11 weeks after giving birth </li> <li dir="ltr" aria-level="1"> How to prioritise workouts as a busy Mum of 2, including the role flexibility plays in helping with consistency </li> <li dir="ltr" aria-level="1"> Ashlea's jaw-dropping physical transformation whilst doing low-impact, pelvic-floor friendly workouts  </li> <li dir="ltr" aria-level="1"> Winning our Confidence Challenge and the impact that had on improving her personal style  </li> </ul> PLUS, we chat about how Ashlea's renewed confidence led to a career shift and the bold decision to pursue her dream job as an Interior Designer. Links & Helpful Resources -  <ul> <li dir="ltr" aria-level="1"> Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a> </li> <li dir="ltr" aria-level="1"> Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a>  </li> </ul> If you enjoyed this episode, please take 2mins to leave us a rating and review. Also, make sure you hit SUBSCRIBE so you don't miss any future episodes. Lots of love!

25 | Motivation Hacks For At-Home Fitness

FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.