In conversation with Counsellor & Body Confidence Coach, Sami Rose. 

Things We Chat About - 

• The real reasons behind binge eating and why willpower has nothing to do with it

• If it's possible to look great & feel good - without punishment, pressure or perfection

• Sami's fresh, compassionate take on body acceptance

• Why being in photos is one of the most radical things you can do for self-worth

PLUS, we discuss the importance of reclaiming your life now - not when you've lost weight, changed your body or reached your definition of "ideal". 

Links & Helpful Resources - 

• Follow FEEL BE LOOK on Instagram - @feelbelook

• Join the FEEL BE LOOK SQUAD 

• Follow Sami Rose on Instagram - @samirose

• Work with Sami via Sami Rose Counselling

• Join the 28-Day Befriending Your Body Project

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