In this Bonus Episode, Mindie and Lana are talking about positive and negative vibes, gut feelings or better known as ENERGY! What do they mean when people talk about energy? How does energy affect your daily life? Is having bad vibes just an easy excuse to check out of our responsibilities? Tune in as Mindie and Lana define energy and how it affects our daily lives. Learn how science is catching up on how to measure energy, the power of prayer, and the effects energy has on our bodies. Mindie also gives some quick, doable tips on how to manage your own energy. Connect with Mindie at <a href= "http://www.mindieadamos.com">www.mindieadamos.com</a> Connect with Lana at <a href= "http://www.lanasimmons.com">www.lanasimmons.com</a>

Ep 007 - Is this Fear or Intuition Talking?

Are you stuck in a rut? Do you feel like you're missing out in life? Are you constantly focusing on what could go wrong in life? Does happiness seem just out of reach? 

Often times we get comfortably stuck in fear, maybe not realizing its fear, rather than risk failing in a different choice.  Join Mindie and Lana as they talk about facing fear, life transitions, feelings of powerlessness and how fear isn't necessarily bad but crucial to creating a meaningful life.