Mary messaged me with a question about how she can accept her past choices without having to also accept that she is fundamentally flawed for giving into her compulsion. Real Event OCD can be a monster because it forces you to accept a giant package of information, which all together feels wrong, and wont let you easily split it up. I was glad to hear her message because I see this struggle in my practice so I know more people need to hear this message.

The post #286-Is Accepting My Past Choices Agreeing That I Am Broken? appeared first on FearCast Podcast.