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In Episode #7, I discuss that little voice in your head that tries to challenge and negate everything in your life. I also answer a question about encouraging family and friends to get into treatment and supporting them effectively.
The post <a href="https://fearcastpodcast.com/2018/10/15/underminer/">The Underminer</a> appeared first on <a href="https://fearcastpodcast.com">FearCast Podcast</a>.

Rational vs Irrational Phobias

The Podcast answering your questions about anxiety and OCD recovery