You voted and we listened! This week I reached out to my Instagram followers and asked what they wanted to hear on this week’s podcast, and this was it: Fear Myths! On this episode of the Fear Less U, Coach Lain explores 3 common myths about fear and puts them to the test! I’ve hand-selected 3 of the most common and most damaging myths that I commonly come across about fear that need to be immediately busted!<br /><br />This Fear Less 5 is dedicated to busting some of the most damaging misconceptions of fear out there! So pencils up, it’s time to separate fact from fiction. This, is Fear Less U’s “Fear Busters”!

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Fear Less University - Ep.7: Choose This Day - A Fear Less 5 with Coach Lain

We all experience fear. Rational or irrational, fear is very real to the person experiencing it. But fear is like a wild beast, and when you fight against a wild beast, backing it into a corner, it doesn't submit or relent. Instead, it fights against you harder, because it's just trying to survive! So instead of "conquering" our fears, what would it look like if we instead sought to understand them. Because if we seek to understand your fears more, we can learn to fear "fear itself" less.

Welcome to Fear Less University™. Let the class begin.
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