Show notes
Hey FCB Fam!
Today we are going to talk about supplements, this was a request by ya'll.
I'm going over supplements I personally take and the benefits.
However, I am not a doctor and you should always consult your doctor before taking anything.
Let's talk about it.
If this is something you want to learn more about I have my Macros to Muscle course.
https://www.hannahdawson.ca/courses/
If you would like to find out your macros see the link below:
https://www.hannahdawson.ca/macronutrient-calculator/
If you have any questions please send me an email or leave me a review or comment.
IG: https://www.instagram.com/hannah.dawson.fitness