Show notes
Hey FCB Fam!
Today we are going to break the Myths around lifting weights and building muscle for women.
Let's talk about it.
If this is something you want to learn more about I have my Macros to Muscle course.
https://www.hannahdawson.ca/courses/
If you would like to find out your macros see the link below:
https://www.hannahdawson.ca/macronutrient-calculator/
If you have any questions please send me an email or leave me a review or comment.
IG: https://www.instagram.com/hannah.dawson.fitness