Show notes
Hey FCB Fam!
You ask me delivered! I love talking about all things hormones and nutrition because it has made the biggest impact on my health.
If you have any questions please send me an email or leave me a review or comment.
Alisa Vitti is the woman who has done its research and I love everything I have learnt from her.
She has a book called In The FLO as well as a period app called FLO APP.