Pastor Kevin talks with speaker and spiritual director Cheryl Buchanan, about the importance of spiritual direction and out faith journeys.

Cheryl's Book Recommendation: Inner Compass: An Invitation to Ignatian Spirituality - Margaret Silf

Cheryl's habit/discipline that has affected her life for the better: The practice of "daily examine"

Spiritual direction resource website: Spiritual Directors International ( sdicompanions.org )