In this episode, I am joined by author and food allergy advocate Catherine (@cook_it_up_catherine on Instagram)! She talks through the process of writing her very own cookbook titled: Cook It Up Delicious recipes for healthy cooking, step-by-step. If you are interested in writing an advocacy book or a cookbook yourself, then you do not want to miss this episode. Catherine discusses multiple aspects from her thought process in the planning stage, to the creation of her cover with a graphic designer, and performing live demos in markets! Hope you enjoy it!