The Fathering Project Podcast
The Fathering Project Podcast
The Fathering Project
Tackling anxiety and tapping into your Wild Creature Mind with Steve Biddulph
25 minutes Posted Aug 20, 2024 at 1:00 am.
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Show notes
We are thrilled to welcome back our friend and renowned Australian best-selling author, activist and psychologist, Steve Biddulph. If you're someone who experiences anxiety, or have had anxious feelings and not entirely sure how to address them, we encourage you to listen to this episode. Steve talks us through what he refers to as our "Wild Creature Mind", and how we can leverage it and use it to our advantage when experiencing anxiety. Steve also shares some strategies for adults and ...