Episode 176 got the chance to connect again with Friend Podcaster Kay Dorelus from good girl gone OMAD after taking a break and coming back to social and share her thoughts about this new era of social distancing and vaccines. Follow her social links available here https://instagram.com/goodgirlgoneomad 👉🏽👉🏽👉🏽👉🏽👉🏽 https://www.facebook.com/goodgirlgoneomad/ 👉🏽👉🏽👉🏽👉🏽👉🏽 https://podcasts.apple.com/us/podcast/good-girl-gone-omad/id1373335948 and look 👀 for more here Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHumanJoin the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3I've been using the LIFE app to track my Intermittent Fasting. Join my fasting circle!https://lifefastingtracker.app.link/oWKF54bWS3 Be Part of the Fasting News Group https://www.facebook.com/groups/fastingnews/?ref=share