Matt lost 70 lbs 3 times before working out finally how to embrace a lifestyle based on fitness and healthy eating. Matt teaches busy people how to increase their energy &amp; level up their lives with fat loss &amp; sustainable lifestyle changes. He's also training for Ironman Florida and is an awesome dude - follow him on twitter @mattizzoSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/fast-jet-performance">http://supporter.acast.com/fast-jet-performance</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Former Royal Air Force fighter pilot and fast jet tactical weapons flying instructor talks about performance psychology and overcoming struggle to accelerate your life.Support this show http://supporter.acast.com/fast-jet-performance. Hosted on Acast. See acast.com/privacy for more information.