Nearly one in five workers are leaving jobs due to mental health concerns, and this latest Fast Break episode is more relevant than ever. Matt Cranney is joined by Celie Valentin, Director of the Employee Assistance Program at Family Service Madison, and M3’s Jodi Riley, Senior Director of HR, to break down the impact of mental health on today’s workforce.

Mental well-being isn’t just about offering a day off and hoping for the best, it’s about creating psychological safety in the workplace. Dive into what mental well-being truly means, going beyond the buzzwords to tackle the real challenges employees face: stress, anxiety, burnout. From the role of mindfulness to meaningful workplace changes, gain insights, practical strategies, and leadership advice on creating a workplace where employees feel valued, heard, and empowered to thrive.