<p>Julie Stone is a 57yo mom who had tried SO many diets to loose weight over the years without success…until she discovered clean intermittent fasting in April, 2020.  By the end of 2021, Julie had released an astonishing 64lbs!  Tune in to hear her inspiring story!</p><a rel="payment" href="https://www.buymeacoffee.com/fastandfabulous">Support the show</a><p><a href='https://fastandfabulouspodcast.com'>https://fastandfabulouspodcast.com</a></p>

Episode 21 - Becca Young

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with  IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!