In this episode, Emma and Ruth discuss the power of purpose, and how establishing and remembering it can positively impact your daily life, your business and your experiences in sport. No matter what your purpose is, consistently reminding yourself of it will help you to stay on track and approach life with a positive and confident mindset. Listen along to hear Emma and Ruth's experiences of finding their purposes, and advice for how you can easily implement purpose-prioritising habits into your life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Process of Planning

Hosted by 11-time World Champion para-canoeist, Emma Wiggs and successful business owner and leadership coach, Ruth Berry, this podcast will explore the similarities and links between business and sport and demonstrate how the tools we use to progress in each, are actually more similar than you might think. With brand new episodes to be released on a monthly basis, you will be able to follow along on Emma’s training plan for the 2024 Paralympic Games in Paris and with Emma and Ruth, unpack the common ground between the canoe and the boardroom. Hosted on Acast. See acast.com/privacy for more information.