Show notes
This week Kirsty is chatting with Jainaba Sillah all about priortising your mental health, surviving and thriving in your 20s and different ways to practice self-care. You can find Jainaba on Instagram and TikTok. To follow along with all things FAB on Instagram, TikTok and our website. Don't forget to leave a review (on Spotify it only takes 3 taps), share and follow/subscribe!
What I'm Engaging With: 'Book Lovers' by Emily Henry
Charity of the Week: Support in Mind Scotland
Poetry of the Week: 'Neighbors Smoke on an Apartment Porch Owned by a Mental Health Agency' by Sheryl Luna
Small Business Spotlight: Threaded by Sabrina



