Join Kirsty this week as she discusses the positive impacts moving your body can have, and how you can find what exercise/sport works for you. New episodes EVERY THURSDAY 6PM GMT. Don't forget to check out our <a href="https://www.fancyablether.com/">website</a>, and follow us on Instagram: <a href="https://www.instagram.com/fancyablether/">@fancyablether</a>
 
What I'm Engaging With: <a href="https://www.british-sign.co.uk/learn-online-british-sign-language-course/">British Sign Language Course&nbsp;</a>
Poem of the Week: 'This Body is Mine, This Body is Beautiful' found on <a href="https://yellowco.co/articles/this-body-is-mine-this-body-is-beautiful-a-poem-on-embracing-ourselves">Yellow Co</a>, written by <a href="https://www.instagram.com/arielleestoria/">Arielle Estoria</a>.
Articles Refrenced: <a href="https://anschutzwellness.com/just-move-benefits-everyday-movement/#:~:text=The%20Six%20Benefits%20of%20Movement%20MUSCLES%20%3A%20You,your%20muscles%2C%20which%20improves%20stability%2C%20balance%2C%20and%20coordination.">Anschutz Health and Wellness Centre</a>, <a href="https://breakingmuscle.com/fitness/5-effective-ways-to-move-and-feel-better-today">Breaking Muscle.&nbsp;</a>
What I'm Reading This Week: <a href="https://www.breathemagazine.com/">Breathe Magazine</a>
Positive News Story: '<a href="https://www.fromfarm2fork.co.uk/">Farm to Fork</a>' on <a href="https://www.positive.news/economics/the-open-database-that-lets-people-buy-food-direct-from-source/">Positive News&nbsp;</a>

Episode 2: Small Talk with Naomi Howell-Steven //Eighth Wonder of the World

Fancy A Blether? is essentially an audio diary of a Scottish lass (Kirsty) chronically oversharing online. Currently based in Melbourne and sharing Aussie adventures, get ready to coorie in. New episodes every Monday, and you can follow along for more content on Instagram (@storiesand_stanzas), TikTok (@storiesandstanzas) and on the website (www.storiesandstanzas.com).